Guarding Your Health on the JobMay 11, 2008Are you spending one third to one half of your day at work in an office? If so, is this routine making you physically ill?
Too Much, Too Little Sleep Tied to Ill HealthMay 11, 2008People who sleep fewer than six hours a night ---or more than nine ---are more likely to be obese.
Ten Foods to Make You HappyMay 8, 2008Feeling blue? Mung beans, lobster, turkey, asparagus, sunflower seeds, cottage cheese, pineapple, tofu, spinach and bananas could lift your spirits.
Fingers on the PulseMay 8, 2008Tracing the origins of finger yoga is a bit like the Da Vinci Code.
Four Kinds of Food Good for Your SkinMay 6, 2008Four kinds of food are good for women's skin. They are potatoes, peas
How Much Water Should We Drink Per Day?May 5, 2008A study from American Nephrology Association argued against the suggestion that there is a need to drink as many as eight glasses of water